價格:免費
更新日期:2018-04-10
檔案大小:24M
目前版本:2.02
版本需求:Android 4.1 以上版本
官方網站:http://melstudio.info/
Email:mmelstudio@gmail.com
聯絡地址:Russian Federation, Moscow, st. Studenui Proesd, 4/5, 12
Legs workout – is a perfect choice for everyone who wants to have beautiful legs, calves and thighs.
We’ve selected time-tested and the most effective legs exercises for getting beautiful and strong legs, thighs and calves. Tights exercises are very simple and very effective, and you do not need any special equipment, so you can perform an excellent legs home workout.
⭐ Legs training - is a very simple set of lower body exercises that is suitable for all skill levels, and exercises are divided by their difficulty and are working on all muscle groups, so legs workout for women, for men will be perfect choice to increase your strength and beauty.
Application features:
✓ 30 different legs exercise with different levels of difficulty for all muscle groups, we've chosen the best lower body exercises for fastest effect – either it is calves exercise or thighs exercise;
✓ Each legs training exercise contains detailed audio and text instructions and videos of it's implementation;
✓ 3 training programs are provided and prepared for effective thighs and glutes workout and you can also create your own lower body workout for women, set the level of difficulty and length. Make 30 day legs workout challenge and you will definitely see the results;
✓ We’ve created a special motivation system that will keep track of your results in legs and thighs workout for getting beautiful legs and motivate to achieve more and more.